-HEALTH SCIENCE DEGREE FROM QUINNIPIAC UNIVERSITY
-MORE THAN 16 YEARS OF COACHING EXPERIENCE
-Ironman and USAT Certified Coach
-COACHED ATHLETES TO SPRINT WORLDS, OLYMPIC WORLDS (TOP 10 RESULT), IRONMAN 70.3 WORLDS (TOP 30 RESULT), IRONMAN WORLDS (TOP 30 RESULT), Pro Qualification
-COACHED OVER 150 BEGINNERS TO FIRST SPRINT, OLYMPIC, AND/OR 70.3 AND IRONMAN FINISH, RACE
-Race PROFESSIONALLY: 1:53 OLYMPIC DISTANCE PR, 3:53 70.3 PR, 8:46 IRONMAN PR
-MORE THAN 20 YEARS OF PERSONAL TRIATHLON EXPERIENCE, PROGRESSING FROM 12:33 FIRST IRONMAN TO 8:46 IRONMAN PR
-FULL TIME COACH
-COACH ONLINE
-Bike Fitter
-COACH LOCAL AND INTERNATIONAL ATHLETES
-HEAD COACH of Perseverance Racing TRI CLUB,
-COACHED OVER 20 T1 AND T2 DIABETICS
If there is one thing I've learned from more than 16 years of coaching, it's that no one plan fits every person. Luckily, many roads lead to Rome, and there are many approaches that we can take to help you achieve your goals. I take an athlete centered approach to coaching which means that I look at your life, your constraints, your goals, your strengths, your weaknesses, and craft a plan that is going to work for you. I check in weekly and keep an open line of communication. I'm heavily invested in my athletes' success and strive to be one of their biggest supporters, a source of constant encouragement, and a resource on all things triathlon to propel them where they want to go.
-COACH LOCAL AND INTERNATIONAL ATHLETES
-HEAD COACH of Perseverance Racing TRI CLUB,
-COACHED OVER 20 T1 AND T2 DIABETICS
If there is one thing I've learned from more than 16 years of coaching, it's that no one plan fits every person. Luckily, many roads lead to Rome, and there are many approaches that we can take to help you achieve your goals. I take an athlete centered approach to coaching which means that I look at your life, your constraints, your goals, your strengths, your weaknesses, and craft a plan that is going to work for you. I check in weekly and keep an open line of communication. I'm heavily invested in my athletes' success and strive to be one of their biggest supporters, a source of constant encouragement, and a resource on all things triathlon to propel them where they want to go.