Coaching

Age group athletes are what allow professional athletes to exist. You support me by watching the sport of triathlon, following professional triathletes, buying triathlon equipment, and going to races. Without you, I could not live my dream of racing as a professional athlete.


With that said, I believe that it is my ethical responsibility not only to write about my experience, but to work one on one with individuals to help them become better athletes. Below are a few reasons to hire me as your coach. For additional information, check out my coaching website at Poweroncoaching.com.

ü   I am a USA Triathlon certified coach which means I have taken intensive, in-person courses and am required to take continuing education courses created by USA Triathlon


ü   I achieved a Bachelors in Health Science with a focus on Exercise Physiology from Quinnipiac University 


ü I am a highly skilled coach and have been involved in the sport for over 10 years


ü I am a professional triathlete


ü I can make your busy life easier by helping you get the most out of each workout


ü I will challenge you to reach your full performance potential with expert guidance


ü I will serve as a sounding board and provide motivation as well as advice on nutrition, equipment, etc.


ü I will deliver training plans and structured workouts online via TrainingPeaks, email, and/or phone


ü I include unlimited communication, e-mail Jon for Single and Multisport package monthly pricing


ü I offer one time technique sessions and 12 week training blocks (rates very based on location and needs) 



Contact me to start exceeding your goals! 717-368-7198 or jafecik@gmail.com

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